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Hibernate
What if there was a softer way to welcome the new year?
A gentle gathering to lean into the seasonal slowdown and move towards deep rest.
What to expect:
- Gentle, floor based, somatic movement
- Plenty of lying down with bolsters and blankets
- Guided breath and yoga nidra (yogic sleep)
- Beautiful studio setting
- Tea & treats provided
Bring your comfy clothes and a water bottle.
All welcome.
